Tuesday, September 3, 2013
8 Amazing Benefits Of Pawpaw Fruit You Should Know!!!
You may often eat pawpaw because it
is unique, it’s cheap and readily
available. But you also may not know
that by eating pawpaw unconsciously,
you have also nourished your body.
Health benefits include
1. Increase the
body’s immunity
Eating papaya fruit is believed to increase your body’s
immunity against disease. That is because the content of
vitamin A and vitamin B are needed to improve the
immunity contained in pawpaw. Thus, diseases caused by
decreased immunity such as coughs, colds, flu and
infections can be prevented by eating pawpaw fruit.
2. Protects against free radicals
Pawpaw fruit also contains vitamin C, vitamin E,
panthotenic acid, folic acid, flavonoids, magnesium,
minerals, fiber and potassium, which act as antioxidants. As
is known, serves as a protective antioxidant the body from
free radicals.
3. Assist wound healing
Pawpaw fruit can assist the body in the healing process of
wounds, especially burns, because it contains the enzyme
papain and chymopapain enzyme that is useful to reduce
inflammation and get rid of dead skin tissue from the
injured skin. In addition, several other diseases also can be
more severe when the body becomes inflamed. For this
reason, pawpaw fruit is also recommended to be consumed
by people who are sick.
4. Preventing cancer
One of the important properties of pawpaw fruit for the
body is able to prevent cancer, especially colon cancer.
This is possible because the pawpaw contain antioxidants
and fiber which is pretty much so that it can help those who
are experiencing difficulty in bowel movements.
5. Enhance male virility
Pawpaw is able to increase virility because they contain an
enzyme called arginine. In the medical world, arginine is
known as a substance that can increase blood flow in the
man-hood of men. This substance also serves to increase
the nitric acid in the body that relaxes the muscles around
blood vessels that supply the private parts. Thus, these
blood vessels will dilate and blood flow to the man-hood
will increase.
6. Preventing lung disease
Pawpaw fruit is very useful for people who have weak
lungs because they contain vitamin A in a considerable
degree. Thus, eating papaya will make their bodies more
resistant to transmission of diseases such as bronchitis
caused by weak lungs was.
7. Controlling premature aging
Pawpaw fruit is believed by experts to control premature
aging by helping the body to digest food properly. When
the body properly digests all the nutrients needed by the
body, then the body will be healthier and organ functions
will run smoothly.
8. Prevent stroke and heart disease
Pawpaw fruit contains lots of fiber and antioxidants, which
can help prevent the oxidation of cholesterol in the liver
and lower levels automatically. With lower levels of
cholesterol in the blood, then you will also avoid the risk of
stroke and heart disease.
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